ESSENTIALS

MINDFULNESS

All the experience is around the potential of Being present.  You can practice the MINDFULNESS as you want.
Massage and Physiotherapy are core elements of the Wellness Wave experience. Daily, the guests can relax their body and soul with a tailor-made massage. The Wellness Wave therapists escort the guests to restore a correct energetic balance, and act on stiff parts of their body to recover an appropriate posture. Whether on a secluded beach at sunrise or on the deck of a yacht at sunset, the blissful environment makes it a perfect opportunity to calm down and leave your thoughts on the side. All products used during the therapy are local and made with natural ingredients.

SPORTS

Surrounded by water and wind, activities are focused on sports you cannot practice while at home. According to your objective during the Wellness Wave, your entitled Waver designs a specific program while making the most of a heavenly environment. Wellness Wave believes in bodyweight exercises and calisthenics practices – Bodyweight exercises help rebuild muscle wear and tear that develop as we age. Building lean muscle mass is great for your heart, blood vessels, lungs, hormone production and even brain activity. – Wellness Wave offers numerous sports activities in line with this philosophy – Examples:

NUTRITION

Your dedicated chef created menus in line with the balanced and healthy Mediterranean cuisine. Focus is on the quality and the local eating experience – seafood, vegetables and fruits are at the center of the menus. All meals are made with fresh products onboard. Food is prepared cautiously to preserve the nutritional benefits. The cooking is delicate to bring out the natural flavours and to allow fruit and vegetables to keep a high vitamin content. Meals and snacks are customised according to the objectives designed with your private nutritionist and in line with your daily schedule.

ECSTASY

The first representation of life is comparable to the depiction of a feeling. Being in touch with your feelings requires being able to perceive your body in such a way to describe it.

WELLNESS WAVE finds its mainspring in the synchronisation between the veritable self and soul through outer and inner fundamentals: the outside world, the universe, a perception of our reality, Earth, the sea, the sky and the internal world, a perception of our individuality, the soul, the mind, the body, the past, the present, the future.

Far from our personal lives, we trust in thinking further to create the world of tomorrow.

Thereby, we fulfill a flawless eco-friendly guideline by the sole use of respectful handmade and local or high-tech and sustainable recycled products for the entirety of our cruises, while working on nature’s discovery through research to aim to a better approach toward life itself.

NUTRITION

Wellness Wave created menus in line with the balanced and healthy Mediterranean cuisine. Focus is on the quality and the local eating experience – seafood, vegetables and fruits are at the center of the menus. All meals are made with fresh products onboard. Food is prepared cautiously to preserve the nutritional benefits. The cooking is delicate to bring out the natural flavours and to allow fruit and vegetables to keep a high vitamin content. Meals and snacks are customised according to your objectives and in line with your daily schedule.